Elvie is an award-winning exercise tracker for your pelvic floor. The pelvic floor is made up of the muscles, ligaments, nerves and tissue that sit at the base of the pelvis. Learn more.
Your pelvic floor is vital in bladder, bowel, sexual function as well as trunk stability and mobility so it is important to look after your pelvic floor muscles at all stages of life. This is especially true when women have recently given birth with more than half of new mothers experiencing bladder control and pelvic floor problems. Exercise helps prepare the body for pregnancy, speed-up recovery after childbirth and regain control. But it’s difficult to exercise a muscle you can’t see, and this is where Elvie comes in.
Simply place inside you and Elvie links to an app that gives you feedback as you exercise. The personalised workouts were designed with the help of physiotherapists and experts from Imperial College and University of Oxford. Think of it as your most personal trainer – motivating and correcting as you exercise, and tracking your progress over time.
Exercising with Elvie is easy and fun.
Each workout takes less than five minutes and is tailored around you.
There is an optional cover for custom sizing.
Winner of AXA Health Technology and Red Dot Design Awards
Elvie is safe and durable: it is made with medical grade silicone, is 100% waterproof and has passed rigorous testing.
Designed by women, for women
The world’s smallest kegel exercise tracker. Every aspect of the smart, elegant and discreet design is based on feedback from hundreds of women.
Recommended by experts
Endorsed by over 250 health & wellness professionals around the world.
Find answers to frequently asked questions and learn more about the story behind Elvie here.