Elvie Trainer


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The award-winning Kegel trainer to strengthen and tone your pelvic floor.

  • Smart pelvic floor trainer with instant feedback and guidance
  • 6 fun and unique exercises
  • 5-minute workouts with motivational reminders
  • Free, easy-to-use app tracks your progress over time
  • Wireless charging via discreet carry case



“My favourite product on the market …. hands down”


Elvie Trainer is an award-winning Kegel trainer for your pelvic floor, a layer of muscles that supports bladder control, postnatal recovery and intimacy.

Designed to cut out all of the guesswork, Elvie Trainer is an easy, fun and effective way to strengthen and tone your pelvic floor anytime, anywhere.

The device connects to a free app that guides you through fun, 5-minute Kegel exercise workouts while visualizing and correcting your technique in response to your muscle movements. Alongside expertly designed pelvic floor exercises and personalised training programs, Elvie Trainer provides motivation via real-time feedback and viewable workout history.

Use 3 times a week for just 5 minutes a day for for better pelvic floor strength, control and confidence. 8 out of 10 Elvie Trainer users who purchase Elvie Trainer to treat a problem feel improvements, 98% of whom do so in less than 6 weeks [1].

Elvie Trainer has won more than 12 awards and is recommended by over 1,000 health professionals worldwide. Loved by women and celebrities alike, Elvie Trainer was featured in the 2017 Oscar nominee goodie bag.

Elvie Trainer is FDA registered, made with medical grade silicone, 100% waterproof and rechargeable. Compatible with iPhones 4S, iPad 3 and Android phones 4.3 and newer versions that support Bluetooth Smart / Bluetooth Low Energy (excluding Huawei phones).

Unique features:

  • 6 targeted exercises
  • 4 different levels: training, beginner, intermediate, advanced
  • Gold standard pelvic floor biofeedback technology
  • Personalised goals and reminders
  • Viewable workout history and results
  • Rechargeable battery with carry case that doubles as a charger
  • Free downloadable app



  • Carry case (doubles as a wireless charger)
  • Optional cover for custom sizing
  • Micro USB charging cable
  • User manual
  • 2 year warranty


“There is a silent epidemic in women’s health… Pelvic Floor exercises have the power to help…”

Recommended by experts

Endorsed by over 250 health & wellness professionals around the world.

Find answers to frequently asked questions and learn more about the story behind Elvie here.


[1] Coggins, J. 1 , Thomson, H.R. 1, Cartwright, R.2. 1. Chiaro Technology Ltd., 2. Faculty of Medicine, School of Public Health, Imperial College London. Self-Reported Changes In Pelvic Floor Training Frequency And Incontinence Symptoms With The Intravaginal Elvie Device. ICS 2017.  https://www.ics.org/2017/abstract/213

Additional information


Elvie is made by Chiaro – a British technology company dedicated to developing better technology for women. Chiaro’s CEO and founder Tania Boler came up with the idea for Elvie after she had her first baby. She was shocked to discover how this important part of post-natal care was being neglected and became passionate about bringing the best in medical technology to women around the world.

What is included

Kegel exercise tracker, optional cover for custom sizing, wireless charging case, Micro USB charging cable, quick-start guide


Compatible with iPhones 4S, iPad 3 and Android phones 4.3 and newer versions that support Bluetooth Smart / Bluetooth Low Energy (excluding Huawei phones).


Medical grade silicone

Blue Tooth Enabled



H80 x W35 x D30 mm

Battery Life

1 hour charge time = 1 month of recommended use




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