Why the Buttafly is more than just a block

Buttafly is a revolutionary new yoga block and meditation seat all rolled up in one clever design. As we slowly begin to accept that modern life is not conducive to good postural habits we also need to find ways to unwind the pressures we put through our skeletal system. From an early age we sit slumped at...

Lubricants – it’s a slippy business

Deciding on your lubricant Whether you are deciding to use a lubricant for the first time or trying to decide which lubricant is right for you, there are so many different products on the market that it can be overwhelming. This is because there is a huge variety of different products available; some which are...

Do you suffer with hip and groin pain? Top physio Gerard Greene offers a solution.

Men with persistent pelvic pain can experience debilitating perineal, lower abdominal, pubic or penile pain associated with urinary, bowel and erectile symptoms. The other common group of male pelvic pain patients we see are the sporting patients especially footballers, rugby players, triathletes and cyclists. We use the EZMagic therapeutic massage aid and Yes lubricant...

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