Elvie Trainer is an award-winning Kegel trainer for your pelvic floor, a layer of muscles that supports bladder control, postnatal recovery and intimacy.
Designed to cut out all of the guesswork, Elvie Trainer is an easy, fun and effective way to strengthen and tone your pelvic floor anytime, anywhere.
The device connects to a free app that guides you through fun, 5-minute Kegel exercise workouts while visualizing and correcting your technique in response to your muscle movements. Alongside expertly designed pelvic floor exercises and personalised training programs, Elvie Trainer provides motivation via real-time feedback and viewable workout history.
Use 3 times a week for just 5 minutes a day for for better pelvic floor strength, control and confidence. 8 out of 10 Elvie Trainer users who purchase Elvie Trainer to treat a problem feel improvements, 98% of whom do so in less than 6 weeks .
Elvie Trainer has won more than 12 awards and is recommended by over 1,000 health professionals worldwide. Loved by women and celebrities alike, Elvie Trainer was featured in the 2017 Oscar nominee goodie bag.
Elvie Trainer is FDA registered, made with medical grade silicone, 100% waterproof and rechargeable. Compatible with iPhones 4S, iPad 3 and Android phones 4.3 and newer versions that support Bluetooth Smart / Bluetooth Low Energy (excluding Huawei phones).
- 6 targeted exercises
- 4 different levels: training, beginner, intermediate, advanced
- Gold standard pelvic floor biofeedback technology
- Personalised goals and reminders
- Viewable workout history and results
- Rechargeable battery with carry case that doubles as a charger
- Free downloadable app
- Carry case (doubles as a wireless charger)
- Optional cover for custom sizing
- Micro USB charging cable
- User manual
- 2 year warranty
Recommended by experts
Endorsed by over 250 health & wellness professionals around the world.
Find answers to frequently asked questions and learn more about the story behind Elvie here.
 Coggins, J. 1 , Thomson, H.R. 1, Cartwright, R.2. 1. Chiaro Technology Ltd., 2. Faculty of Medicine, School of Public Health, Imperial College London. Self-Reported Changes In Pelvic Floor Training Frequency And Incontinence Symptoms With The Intravaginal Elvie Device. ICS 2017. https://www.ics.org/2017/abstract/213